Athletics » 2020 Virtual 5K

2020 Virtual 5K

NMS - 5K - VIRTUAL RUN - Information:

  • Dates of virtual run:  Week of Saturday, May 23 – 30, 2020
  • Place:  On your own, run, jog or walk, 3.1 miles
  • Griffith Park 5K course 
  • Neighborhood
  • Park
  • Treadmill
  • How to track your run:
  • Download the NIKE RUN CLUB or any FREE tracking app.
  • If you do not have it already
  • Set the distance for a 5K (3.1 miles).
  • Can’t download an app.
  • Use Google maps to map out a 3.1mile run, jog or walk in your local area. 
  • When you complete your run, jog or walk, screen shot your distance and time or write down the time.
  • This is needed to redeem your shirt and medal.
  • How to redeem your shirt and medal:
  • Print your NMS 5K Virtual Run Voucherthat was sent to you through Schoology or copy the information onto a piece of paper. 
  • Bring that paper with the information filled out prior to arriving.
  • Information should include:
  • Race number (assigned number)
  • Print last name, first name
  • Time
  • Shirt size (selected on your 5K application, sorry no exchanges)
  • Where to redeem your shirt and medal:
  • Please only have the driver and one other person for pick ups.
  • Your can pick up for family members and friends, as long as you have their NMS 5K Virtual Run Voucherfilled out.   
  • Friday, May 29that Crystal Springs, Griffith Park
  • 9 a.m. – 12 p.m.
  • Those of you who have participated in our 5K before, you know where we start and finish, that’s where we’ll be.
  • Saturday, May 30that Nightingale
  • 9 a.m. – 12 p.m.
  • On the backside of school, Jeffries Ave, by the grass field.
  • If you miss these days for pick up, we will inform you of the next pick up date.
  • Please message us your NMS 5K Virtual Run Voucher .
 
If you have any questions, please feel free to email me, Mrs. D. Acevedo, at: [email protected]
 
Thank you,  Kinesiology Department